Whenever we reach the New Year, we intentionally pause to reflect on the year that has just passed. We think of the journey as a wave that transforms as we move through time, and in the last few months of 2023, a lot has changed. We celebrated our third anniversary in September, and in December,… Continue reading Integration as a Tool for Transformation
One of the most common questions we get from our community is about how to use microdosing as a supportive protocol for ADHD and ADD.
We are a culture obsessed with instant gratification and time spent looking at various screens. Our brains are hardwired to mono task, yet the world around us is propelled by multi-tasking and having as many tabs open as possible at once – no wonder our ability to focus is at an all time low.
Microdosing psychedelics has gained interest recently as a viable treatment for various mental health issues. Microdosing, opposite to macrodosing, entails ingesting extremely tiny dosages of psychedelic chemicals daily.
Grief is one of the most common universal experiences, yet it is so rarely talked about.
We are never really taught how to grieve, and it is not something we proactively practice. However, it is something that all of us will experience repeatedly throughout our entire lived experience.
You’re about to embark on your microdosing journey. You have an intention for what you’re looking to heal, process, or shift. You’ve landed on a protocol that works with your schedule and lifestyle, and you’re planning on taking your first microdose this week.
“Is this something that I can do while taking care of my kids?”
This is a common question we encounter within our community (which we totally understand!). A lot of folks reach out to us noting their past experience with magic mushrooms, which resulted in a “trip”, also known as a macrodose. They wonder if microdosing will feel similar, in which case, not a suitable experience to combine with parenting.
More and more frequently we’re being asked about the impact of microdosing psilocybin and symptoms tied to female hormone irregularities. This includes premenstrual syndrome, balancing an irregular menstrual cycle, and menopause. While this is an under-researched topic, we’ve gathered anecdotal evidence and have investigated the science that does exist to discuss how microdosing can be a supportive tool in working through hormonal symptoms.
At Sero, it’s our mission to provide you with the knowledge, tools, and resources to feel empowered to own your personal development.
