How Conversation Cards Can Enrich Your Microdosing Journey
How Conversation Cards Can Enrich Your Microdosing Journey
Welcome to our wonderful world of psychedelic expansion and conscious connection. Today, we’re chatting about conversation cards, one of our favorite tools to include in your microdosing journey to know yourself better, connect with your circle, and integrate your psychedelic insights.
We’d like to introduce one of our favourite Canadian brands, Happy Tears. As creators of 5 different conversation card decks for friends, family, spicy date nights, and LGBTQIA+ groups, there’s a question collection that suits every mood, moment, and group dynamic. Connect on a deeper level, share some laughs and some cries, and create a memorable night that will change everyone for the better.
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How microdosing and conversation cards work together for healing and growth
An open brain + the right questions = aha moments
Psilocybin opens up rigidity in the brain, allowing new connections to form and old connections to loosen. This means new thoughts, insights, and perceptions can emerge, allowing use to see ourselves, our fears, our perceived limitations, and our lives in a new way.
Here’s where conversation cards come in. These tiny cards have big questions you wouldn’t normally spend time pondering, and along with a less rigid brain, you can make powerful discoveries about yourself, your relationships, and your life – all alongside your friends. It’s a way to connect more deeply with your soul and with your circle – expect a plethora of Aha moments, friends.
Lowered emotions + questions in community = powerful processing
Psilocybin also alters activity in a brain region associated with emotional processing and internal awareness. This means you can look at yourself, your experiences, and even your traumas in a less-emotionally charged and more self-aware way so you can process the tough stuff without the associated pain.
Sometimes you just need the right question to arrive at a new answer, and asking questions in community can create an enhanced sense of safety and comfort that allows us to dig deeper into ourselves, our motivations, our belief systems, and our behaviors to release what’s no longer serving us.
More joy + your circle = moments to remember
Psilocybin boosts mood, reduces amygdala (fear) response, and increases feelings of connection. This happy, relaxed state along with conscious conversation cards creates a warm, happy night of connection with your favorite people. Laugh, listen, tell stories, and bond with your friends for a feel-good experience you’ll remember.
Learn more about microdosing include dosage, protocols, intention setting, and integration in our Complete Guide to Microdosing.
How to create your conversation card + microdosing experience
- Create a warm, welcoming atmosphere – add some low-key music, warm, relaxing lighting, some calming scents, and maybe even some plants or flowers for an environment that calms all the senses.
- Bring together a group of friends, a partner, or family members, that you trust, can laugh with, know or/want to know on a deeper level, and are interested in expanding their consciousness individually and as a collective.
- Set group intentions of unconditional acceptance, zero judgement, kindness, and share any boundaries or expectations you feel are necessary to make everyone feel safe enough to share and open up.
- Allow everyone to choose their microdose amount and blend according to the energy and mood they’re feeling. Microdoses can take 30-60 minutes to kick in, so build that into your timeline.
- Go around the circle pulling conversation cards, sharing with each other, asking questions, and allowing everyone the space to express themselves and be fully heard and accepted. Let everyone know they can opt out of any question they like.
- Set aside time for solo integration after the circle. Use your conversation cards as prompts and write down what you’ve discovered – any beliefs, thoughts, or behaviors you want to address in your life or look at further. Take time to express gratitude for the experience and make some commitments to yourself on how you want to show up going forward – now is the time to make positive change when your brain has the increased neuroplasticity from psilocybin.
Microdose blends at Sero
Lite Brite – Our most popular microdose blend, Lite Brite is formulated to uplift your mood, reduce anxiety, and promote better sleep,
Connect Four – Our formulation inspired by the Stamets Stack, this blend is created to enhance cognitive function, boost memory and focus, and promote neurogenesis.
View Master – with a blend of functional and magic mushrooms, View Master is created to enhance productivity and focus.
Boomerang – Formulated to enhance performance and endurance, boost motivation, and support physical activity.
May your heart be happy, your circle be connected, and your spirit be ever expanding!
– Team Sero xo