The holidays can be a magical time of events, celebration, giving and connecting. In the same breath, all of that activity can be overwhelming and requires that we support ourselves with tools to stay grounded, centered and at ease. We’ve put together some resources to help keep your holidays feeling bright.
Eleventh House Jewellery is a Canadian based line created by designer Morgan Dowler. Morgan is a long-time Sero supporter and shares how microdosing has influenced her life, both personally and as an entrepreneur. We admire Morgan and how she chooses to run her business – creating beautiful and accessible pieces while giving back to organizations doing important work.
What do microdosing mushrooms and breathwork have in common?
Both are tools to help us self-regulate as we learn, grow, and heal.
The way we view and respond to the external world is a direct reflection of our internal landscape.
Growing up, during our early years of brain development, many of us were not shown love unconditionally. Love was often tied to things like being a ‘good’ child, taking care of others, playing a role, behaving at a high level, or something else. What this means, is that love had a few barriers around it – it wasn’t just offered without conditions. This also meant that we had to work within a (potentially harsh or unpredictable) framework to receive what we needed to survive.
Most people microdose to support their mental health, heal their brain, promote creativity, and improve their memory and focus. But did you know microdosing psilocybin can support physical performance and recovery? It’s true – so much so that taking a small amount of magic mushrooms is quietly becoming a big fitness trend.
